Shifting the Paradigm of How We Show Up in Community

four kula pals having a grand old time passing around an inflated ball with ice breaker questions

Photo Credit: Arik Cardenas

Lately (or, more accurately, at least the past year), I’ve been reflecting on what it truly means to operate within community — to show up for one another out of reciprocity, not transaction. I can't help but feel compassion for those of us--arguably, most of us--who were raised in a hyper individualistic society and, as a result, understandably don't know what it means to "be in community."

Society encourages us to live in silos, to protect and produce rather than connect and contribute. It takes courage to show up vulnerably, learn from mistakes (which are inevitable with interpersonal interaction), and move forward with compassion and the intention to reconnect to our INTERdependence.

I’m no expert in this work--only a student, honored to learn and grow alongside all of you. I extend specific gratitude toward @NikeAurea, @Christabelmintahgalloway, and @ConnectWithOumou. (Also, spoiler! Nike will be offering a virtual workshop in November to teach us stuff! WOHOO!!).

The truth is, connection requires a level of vulnerability, self awareness, and self reflection that can spark discomfort, even fear. Being in community requires us to be seen, to soften, to risk misunderstanding. However, it’s in that brave space that genuine connection begins to form. Hit up Brene Brown for more on that, of course.

Kula (as well as the comprehensive practice of Yoga) is an experiment in remembering. Yoga is about many things depending on the lineage, but mainly it's a practice of returning back to our innate, unified, state of connection. Within and beyond the ~Kulasphere~, we aim to challenge the culture of separation and create one where support isn’t earned or questioned--it’s instinctive. Where we honor each other’s boundaries while being honest with ourselves about when distance is actually avoidance.

At Kula, we aim to infuse every interaction with the essence of inclusivity, belonging, and true community--where showing up for one another feels natural, not novel.

While we’re still just a baby of a community, I constantly envision Kula alive with laughter, comfort, and genuine care--a space where connection happens effortlessly. I imagine people saving a mat for a friend running late, offering rides home, taking walks together after class, lending a book that inspired them, sharing playlists or a favorite recipe, showing up to each other’s events and celebrations, or simply checking in when someone’s been absent.

This can be a community where generosity of time, energy, and spirit feels automatic--where support is second nature. We just need ✨YOU✨ to join us!

with all the love i have,

emily